Electronic City

#228, 3rd Floor, 2nd Cross, Neeladri Nagar, Electronic City Phase1

+91 7022448509

HSR Layout

No 76/1 2nd Floor 7th Cross, 27th Main,Near Bharat Petrol Pump, HSR Layout Sector 1

+91 7022448509

Steam Therapy Massage

Ayurveda Herbal steam bath at Sanjeevini center in HSR and Electronic City is a very special treatment in which leaves of medicinal plants are first simmered in water to create beneficial steam and then your body is exposed carefully to the resulting steam. A steam bath in Ayurveda involves the use of a steam chamber. Herbs are used in the form of an oil to help remove toxins. The herbs for the steam bath have characteristics that help in correcting any imbalance in the Doshas (primary functional energies) of the body. The removal of toxins and correcting of Dosha imbalance helps to ensure a state of balance and good health. The steam is made by boiling water or medicated decoctions inside the steamer. This is decided by the physician according to the condition of the person. At times milk decoctions are also used for Swedana. Herbal steam bath is the best Ayurvedic therapy to accompany most treatments. This is because it helps to cleanse and purify the body, while also simultaneously detoxifying it.

Steam therapy has been used since ancient times as a traditional healing system introduced long years ago in our two centers. This is an ancient Ayurvedic treatment which usually follows the Abhyanga treatment. In Ayurvedic medicine, the term ‘Swedana’ refers to the treatment which involves sweating. This treatment is used to relieve the excess doshas or toxin from the body. This helps the person to establish a state of balance and also promote general health and well being.

This ancient steam bath therapy drains the toxins from deep tissues. When the body sweats, the toxins thus present in the body move out through the skin. The main purpose of the Ayurvedic Steam Bath is to increase the body temperature. This results in the dilation of the channel system leading to increase in circulation.

This ancient therapy gives relief to individuals suffering from asthma and allergies. By inhaling the steam, the respiratory system is cleaned and the person will be able to breathe easily. Swedana helps to keep your skin healthy and glowing. It also removes skin acne by cleansing and dilating the pores present in the skin and also washing out the accumulation of acne. It also helps to slow down the aging process of the skin and also drooping of the skin by stimulating it.

Our most professional and Best Body Massage and Spa Centres are available in Electronic City and HSR Layout

1,299/- Per 1 Hour

Privacy Policy

This Privacy Policy outlines Sanjeevini Spa (" we ", " our " or " the Company ") practices with respect to information collected from users who access our website at, or otherwise share personal information with us (collectively: " Users ") who visit our centers.

How do we receive information about you?

When you voluntarily provide us your personal details in order to register on our Site or during the enquiry time or during your visit our centers.


We use your date (Phone Number and Email) for Advertisements and Marketing offers of our SPA only. We never share your personal information to any 3rd party members.


We and our trusted partners use cookies and other technologies in our related services, including when you visit our Site or access our services.